Get clear. Get organized. Get consistent.
Work With Me
If your life feels loud, your goals feel heavy, and your calendar keeps winning, this is for you.
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My coaching helps you move from overwhelmed and scattered to focused and in motion, with real structure, accountability, and tools you can actually use every week.
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I'm Hazel Williams, founder of Big Girl Interrupted, built for people who are done letting interruptions run their lives.
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I know what it's like to look confident on the outside but feel stuck internally: overthinking, second-guessing, trying to "push through" without a real plan. That's why my coaching doesn't rely on motivation. We build systems, strengthen your mindset, and create follow-through that lasts.
Who this is for:
Women 35+ (Life Interruptions Coaching)
You've handled a lot. You've survived a lot. But survival isn't the same as progress.
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This coaching is for the woman who is:
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Holding everyone down but slipping on her own goals
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Mentally exhausted, emotionally overloaded, and still "pushing through."
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Stuck in inconsistency and self-doubt
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Craving a reset, direction, and a plan that finally sticks
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Tired of watching time pass while she keeps saying "soon."
What we build together:
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Clarity on what you actually want now (not who you used to be)
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A weekly planning rhythm so your goals stop living in your head
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Non-negotiables and boundaries that protect your energy
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Accountability that turns intention into execution
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A realistic system for consistency, even when life gets chaotic
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Confidence through action (because that's where real confidence comes from)​
You will experience:
You go from feeling scattered and stuck to feeling focused, stable, and in motion. Not because life got easier, but because you finally got structured.
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University | College Student Coaching & Accountability
You're not behind because you don't care. You may be struggling because you need a system built for how you actually learn.
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University and college come with a lot of responsibility. Managing assignments, deadlines, studying, finances, and everyday life can feel overwhelming, especially when you're still figuring out what works for you.
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If you're a student who:
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Forgets deadlines until they become urgent
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Struggles to start assignments until panic kicks in
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Feels busy but still falls behind
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Has difficulty managing time, staying organized, or following through
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Feels overwhelmed by coursework, emails, or university/college responsibilities
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Wants to do well but struggles to stay consistent
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Is learning to manage school and life more independently
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What We Build Together
1. Weekly Goals & Accountability
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Set weekly goals and track progress.
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Build consistency and follow-through.
2. Time Management & Planning
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Plan your week, study time, and deadlines.
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Reduce procrastination and last-minute stress.
3. Academic Organization
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Organize syllabi, coursework, and assignments.
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Break big tasks into manageable steps.
4. ADHD & Executive Functioning
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Build strategies for focus, task initiation, and organization.
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Create ADHD-friendly routines that fit your needs.
5. Communication & Self-Advocacy
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Communicate with professors and academic advisors.
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Navigate financial aid and university supports.
6. Emotional Regulation & Support
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Manage overwhelm, frustration, and academic stress.
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Learn to pause, regroup, and move forward.
7. Independence & Life Skills
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Strengthen decision-making and independent living skills.
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Build budgeting and everyday management skills.
8. Confidence & Follow-Through
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Identify barriers and adjust your strategies.
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Build habits that support long-term success.
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The Transformation:
Move from feeling overwhelmed and constantly behind to managing university and college life with greater confidence, structure, and independence, with systems designed around how your brain works.
